So what REALLY motivates you to do your volleyball workout?
Why in the world do you bother lifting weights?
Why would anybody bother with going to a gym?
If you said anything to extent of improve my blood pressure, relieve stress, or set a good example, Im not buying it.
I call these "logical motivators".
There is nothing wrong with those motivators and I agree those are excellent side benefits but lets get real.
I asked you to be frank with me.
You dont hit the gym multiple hours a week to improve your health profile.
You work out for emotional and irrational reasons.
Many people think they do their workout for logical reasons. This is simply NOT true.
Logical Motivators for working out for volleyball...
Most people do a workout for irrational reasons.
Here are some examples of irrational and emotional motivators for working out for volleyball...
I want you to ask yourself, Why do I really do my workout? until you discover your irrational and emotional want.
Notice how your reason for working out went from a very logical to emotional reason the more you asked why? The more honest you are with yourself, the faster youll get to your true reason why you work out.
Your why will be the difference between success and failure.
You might be very surprised to discover the real reason you do your volleyball workout and what you really want.
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